STOP PANIC

A one-time session focused on restoring balance and feeling emotional relief will become a turning point where you can think clearly and see the complete picture. Simple techniques and soulful talk will bring you back your power and a feeling of direction.

Never make decisions from your low emotional state. A good solution needs you to respond consciously which is close to impossible when your negative emotions take over.

When panic starts to progress, your mind does its utmost. It starts flooding your head with the most critical scenarios of the outcome of every situation. It is eventually fulfilling its function to protect you by highlighting heads up.

Your common response to the mind’s projections is to start reinforcing negative thoughts around the topic. It creates an uncontrolled cycle of negative emotions and energy shifts. 

Once you get into a negative spiral, you can’t pull yourself out of it. It causes you to shut down.

As a way out of it, the goal is to restore a connection to yourself, to bring the balance. The state of balance enables you to evaluate the circumstances and have a sense of direction to find a solution.

The longer you experience the negative spiraling the more damage it produces to your health, and the further away you get from a solution to your situation.

By choosing this session you will feel better and take away the skill of helping yourself whenever needed.